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Dear Ascension Family,
I thought it appropriate to share kundalini resources as we go through this evolutionary phase. Many times my physical body is undergoing a very intense kundalini release with activated ascension symptom response and it has phases that it lasts for a long time at peak levels. Attempting to find nourishment is extremely difficult to frustrating, and I do not generally feel the ecstatic bliss states or vital energy. I am dealing with day to day commitments while my kundalini is burning out toxins and whatever else it is finding deep in the cellular material. Since western city life does not really support kundalini awakening or have any awareness about it, we have a challenge in that we are here to integrate into this contemporary society all the while with intense kundalini activations, transpiring simultaneously. This is one of the greatest challenges as an ascending human to find the balance in our lives as we are ascending. I am sure this is why so many of us undergoing kundalini activation isolate themselves, as the energy it takes to answer a simple question from other people, such as, how are you? What are you doing? can become a mind boggling proposition!
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Emotional Release -1
Sometimes in conjunction with our energy work we will best be served to have catharsis to surface and acknowledge painful emotional patterns in order to see them clearly and forgive them in ourselves and others.
Forgiveness and Forgetfulness frees the pain from impacting your body.
For a complete emotional release you may want to ask yourself a few questions about a few of the social experiences creating frustrations:
- What is your pay off for your disease/pain?
- What people do you need to forgive?
- What do you feel guilty for?
- Do you have the wisdom to know the difference?
- What can you change, what do you need to accept?
- Are you being totally honest with yourself?
After each question is complete and you have answered them (it’s preferable to write them down), REPEAT OUTLOUD STEP A.
STEP A:
Even though I feel or have this (answer to each question), I deeply and completely accept and forgive myself.
STEP B:
Use affirmation to repattern/refocus every time you have an anxious or negative thought. State it as your intention when you wake up in the morning.
I stand in my truth. I move forward with joy. I have spiritual understanding.